Race Prep Camp 2010

Mercury Rising Triathlon would like to announce:

Spring Ahead and Race Camp 2010

Get a head-start on the season with an early training camp, followed by the

Subaru Shawnigan Lake International Triathlon.

Where: Victoria, BC

When: Monday May 24^th – Monday May 31^st , 2010

What’s included:

- High quality mixed training week, with high coach-to-athlete ratio, ensuring individual attention while benefitting from group dynamics

- 3 talks on topics related to the impending race season

- Race entry and transportation to the Subaru Shawnigan Lake International Triathlon (Sprint, Olympic or Half Ironman)

- Accommodations at the Howard Johnson Hotel & Suites Victoria Elk Lake

o 1 bedroom suite – each room has 1 double bed and 1 pull-out sofabed, as well as kitchen facilities shared with adjoining room

o walking distance to all amenities for camp, including grocery store

- Three team dinners at the Howard Johnson Hotel

Hosted by: Mercury Rising coaches: Sara Gross, Clint Lien and Carrie Meakin

Cost: $1500 per person; based on double occupancy.

For more information or registration, please email: carrie.meakin@gmail.com

Space for this camp is limited, so sign-up early to avoid disappointment!

2nd Annual Ghetto Camp is ON!

What: simple, honest, quality training
Where: Penticton, BC, Canada (home of Ironman Canada)
When: Saturday July 17th-Saturday July 23rd
Its ON!
Be ready.

Mercury Rising Blog is here!

Welcome to the new world of Mercury Rising online!

Here is where you will find updates about upcoming races, athlete results and coach tips, thoughts and musings.

Hope you will all enjoy the read!