Sunday, November 7, 2010

Fast Fall 10k's

Photo Credit: telegraph.co.uk


Mercury Riser's James Galbraith and Sarah Miller competed in their very first 10k run races this fall.

Two weeks back James did the Hallow's Eve 10k on Vancouver's North Shore. An incredibly hilly and challenging trail run where runners race in costume (this can be distracting, yet fun). James made it look easy, finishing in an impressive time of 51:17. He was 4th in his age group and 18th overall. Way to go James!

Today Sarah Miller competed in the Angus Glen 10k in Markham, Ontario. Her goal time was 50 minutes and Sarah came in at 50:36. She was thrilled with her time and then had the added bonus of being on her age group podium. 3rd place belongs to Sarah and we're very proud of her hard work.

More speed to come from both James and Sarah. Congrats to you each. We look forward to your future results!

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